Celiac disease is a malabsorption syndrome and chronic digestive disorder. The intestine is not able to absorb vital dietary nutrients from foods containing gliadin, an alcohol-soluble portion of gluten. This condition which is often hereditary means the sufferer has a serious intolerance to wheat (including durum, semolina and spelt), rye, oats, barley, and related grain hybrids such as tritaclae and kamut.

Arthritis refers to inflammation of the joint. The most common form of arthritis is osteoarthritis which is characterised by joint degeneration and loss of cartilage. Rheumatoid arthritis is a type of inflammatory arthritis which is also an autoimmune disorder. In this case the body's immune system attacks its own cartilage and tissue surrounding the joints.

Some detoxification experts advocate fasting, while others do not. It is known that the components of any well-designed detox program will stimulate the body to cleanse itself, but people who are underweight, are undernourished, have weak hearts, have blood sugar issues or are ill should avoid fasting. Some studies have shown that restricting food intake can actually lead to bingeing.

Hemorrhoids are extremely common in industrialised countries and it is estimated that fifty percent of persons over fifty years of age have symptoms of hemorrhoidal disease. Although most people may begin to develop hemorrhoids in the twenties, the symptoms do not become evident normally until in ones thirties!

THE BLOOD TYPE DIET by Peter D’ Adamo

Since blood is the fundamental source of nourishment, perhaps some aspect of it can identify nature of people’s dietary differences.

According to Dr. Peter DÁdamo, author of ' Eat Right For Your Type', a chemical reaction occurs between your blood and the foods you eat. This reaction is part of your genetic inheritance. This reaction is caused by a factor called Lectins. Lectins, abundant and diverse proteins found in foods, have agglutinating properties that affect your blood. So when you eat a food containing protein lectins that are incompatible with your blood type antigen, the lectins target an organ or bodily system and begin to agglutinate blood cells in that area. Different lectins target different organs and body system.

Fortunately, most lectins found in the diet are not quite so life threatening, although they can cause a variety of other problems, especially if they are specific to a particular blood type. For the most part your immune systems protect you from lectins. Ninety-five percent of the lectins you absorb from your typical diets are sloughed off by the body. But at least five percent of the lectins you eat are filtered into the bloodstream and different reactions in different organs.

Your blood type diet is the restoration of your natural genetic rhythm. Your blood type diet works because you are able to follow a clear, logical, scientifically researched plan based on your cellular profile. Each food groups are divided into three categories: Highly beneficial ( food that acts like Medicine), Foods allowed (food that are no harm to the blood type) and Foods not allowed (food that acts like a Poison)

Below is a summary of the various Blood Type Diet and detail plan of each one according to Dr. DÁdamo.

Simpler LIst
Diet Profile Allowed Limited Food to avoid for
weight loss purpose
Food that help with
Weight loss
Type 0 High Proteins:
meat eaters
Meat
Fish
Vegetable
Fruits
Grains
Beans
Legumes
Wheat
Corns
Kidney beans
Navy beans
Lentils
Cabbage
Brussels sprouts
Cauliflower
mustard greens
Kelp
Seafood
salt
liver
red meat
kale
Spinach
broccoli
Type A Vegetarian Vegetables
tofu
seafood
grains
beans
legumes
fruit
meat
dairy
kidney beans
lima beans
wheat
vegetable oil
soy foods
vegetables
pineapple
Type B Balanced Omnivore meat (no chicken)
dairy
grains
beans
legumes
vegetalbe
fruit
corn
lentil
peanuts
sesame
seeds
buckwheat
wheat
greens
eggs
venison
liver
licorice
tea
Type AB Mixed diet in
moderation
meat
seafood
dairy
tofu
beans
legumes
greens
vegetable
fruit
red meat
kidney beans
lima beans
seeds
corn
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buckwheat
tofu
seafood
dairy
greens
kelp